With Christa Reynolds
How does it feel to say "I got this" and mean it at a deep level? When our 3rd Chakra is balanced and in good working condition this is how life feels. We are unafraid, moving courageously in the world and our fears are behind us. Come explore your power, your courage, your vulnerability and your ego structure!
This 2 hour workshop will include a 3rd Chakra meditation, discussion of remedies that balance the 3rd Chakra, and some yoga kriyas to help clear whats blocking our power to perform and be successful in the world!
Christa Reynolds has been studying the art of Transformation for over 20 years through yoga, meditation, mantra, intuitive work and Vedic Astrology. Her most recent love is Kundalini Yoga the “Yoga of Awareness”. It gives you “hands on” experience of your highest consciousness. The practice with its emphasis on Kriya sets (action movement) and mantra balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. Out of this practice her love for Mantra has been flourishing and she just loves to share the wealth.
For the next 6 months Christa Reynolds is holding a two hour workshop with a focus on a different Chakra each month. She will gently guide you through an energy clearing meditation, and share her wisdom and insights into how to clear each Chakra with medicine, meditation and mindfulness. This is the third of 7 and we welcome you to join us for the remaining 5!