With Christa Reynolds
Join us for a guided meditation and clearing of the Fourth Chakra.
Our hearts are delicate. We hear "open your heart, come from heart, keep your heart open" and yet we wonder why our lives are not feeling harmonic! What does it take to stay open hearted, to truly come from your heart and keep it open when confronted with difficult life situations or people. How do we stay connected to another after they have hurt us? How do we forgive the unforgivable? How do we elevate an entire room just with our own heart! Come explore your magnanimous chamber, it's vibration and its Joys!!
This 2 hour workshop will include a 4th Chakra meditation, discussion of remedies that balance the 4th chakra, and some yoga kriyas to help clear whats blocking our heart chakra.
Each month, over a 6 month period, Christa Reynolds is holding a workshop with a focus on a different Chakra; gently guiding us through an energy clearing meditation, and sharing wisdom and insights into each Chakra, this is the 4th of 7 and we welcome you to join just one workshop or the remaining 4!
Christa Reynolds has been studying the art of Transformation for over 20 years through yoga, meditation, mantra, intuitive work and Vedic Astrology. Her most recent love is Kundalini Yoga the “Yoga of Awareness”. It gives you “hands on” experience of your highest consciousness. The practice with its emphasis on Kriya sets (action movement) and mantra balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. Out of this practice her love for Mantra has been flourishing and she just loves to share the wealth.