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The First Chakra - Letting Go of Fear, Grounding Into Gaia

With Christa Reynolds

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We all have had a couple of tough years, with lots of uncertainty, causing many of us to worry or feel anxious often. Survival issues and concerns about safety are a found in the first Chakra. It is here we also find our strength, our warrior and our Vicor!! It's important we spend time understanding our roots, what we stand for and what we value that brings us peace and resolve. Join us as we explore our first chakra and learn to stand firm in our Souls path.

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Christa Reynolds has been studying the art of Transformation for over 20 years through yoga, meditation, mantra, intuitive work and Vedic Astrology. Her most recent love is Kundalini Yoga the “Yoga of Awareness”. It gives you “hands on” experience of your highest consciousness. The practice with its emphasis on Kriya sets (action movement) and mantra balances the glandular system, strengthens the nervous system and enables us to harness the energy of the mind and emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. Out of this practice her love for Mantra has been flourishing and she just loves to share the wealth.

 
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