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Half Day Mindfulness Retreat for Parents

with Michelle Gale

Screen Shot- boys and I and image of book.png

How can we as parents live in a way that is meaningfully connected to ourselves and others, even as the demands and complexities of contemporary life and work are accelerated? Life is messy, and it's exactly within this messiness where we find our greatest potential for growth, if we can learn to pause and rest in awareness. Practicing mindfulness is medicine for our times.

Please join us for a half day retreat where we will practice meditation, reflect, and build community. Please wear comfortable clothing and be prepared to leave us rested and re-connected. 

No previous experience required. Come as you are.

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Earlier Event: May 5
Cacao Ceremony & Journey
Later Event: May 13
Sound Rejuvenation Journey