with Michelle Gale
How can we as parents live in a way that is meaningfully connected to ourselves and others, even as the demands and complexities of contemporary life and work are accelerated? Life is messy, and it's exactly within this messiness where we find our greatest potential for growth, if we can learn to pause and rest in awareness. Practicing mindfulness is medicine for our times.
Please join us for a half day retreat where we will practice meditation, reflect, and build community. Please wear comfortable clothing and be prepared to leave us rested and re-connected.
No previous experience required. Come as you are.