With Karyn Holland & Elizabeth Mantia
Enhance Intuition, Restore & Energize
Learn daily rituals to restore a healthy energetic balance with essential oils and yoga. Experience poses, breath work and essential oils to enhance chakra clearing, to tune in to your higher self, and raise your vibration. Enhance your intuition and inner knowing to manifest your most aligned & empowered life. Karyn and Elizabeth will gently guide you in learning new tools to cultivate your personal self healing practice with joy.
All levels of Yoga are encouraged and supported to join.
Elizabeth Mantia is a massage therapist, aromatherapist and wellness advocate in Larkspur California. She studied at McKinnon School of Bodywork and Massage, The San Francisco School of Massage, Harbin School of Healing Arts and The Diamond Light School. Elizabeth seamlessly blends Eastern and Western Massage Modalities with Essential Oils for profound healing. In addition she offers wellness consultations, healing retreats and essential oil workshops.
Karyn Holland has studied yoga, meditation and energy healing with master teachers for more than 16 years. Her love for yoga shines through in her teachings in a lighthearted, down to earth way. With precise attention to detail and warm encouragement, she guides students into a deep, strong and nurturing practice. Her passion for spiritual growth and personal transformation make her classes both invigorating and inspiring. Walk away with practical guidance to help navigate daily life with more clarity, ease and joy. Karyn is the founder of Be One With, line of products and accessories to support well being and beauty.