Women in Wellness: Spring Renewal ~ Top Detox Tips from Three Nutrition Dynamos

Join us for our very first Women in Wellness Night!   Network with other women interested in health, wellness, fitness, nutrition and allied fields.  We'll mix and mingle from 6:30pm-7pm, then enjoy an interactive panel of nutrition experts. Special thanks to our partner SkinSpirit, who will gift the first 20 registrants with a complimentary B12 shot - sweet!

Glowing skin?  Radiant health?  Resilient immune system?  Vibrant energy? All of these things and more begin with your liver and digestive health. Explore the importance of detoxification with an amazing panel of three local nutrition experts. 

In traditional Chinese Medicine, spring is associated with the liver and detoxification, making this season the ideal one in which to explore a cleanse and detox your diet.  Eris Cushner and Abir Hamza-Goodacre of Eat Clean Marin will present Three Reasons to Detox: Mood, Hormonal Balance, and Skin Health.  The liver is the most important organ of detoxification. It hosts many processes that enable the body to break down and process toxins and hormones. Learn how and why to support your liver and its impact on your health and well-being.

Brittany Carlson of Wellbeing with Brittany will present How to Improve Digestion and Repair Your Gut.  Digestive discomfort can ruin your entire day. It can be embarrassing, uncomfortable, and exhausting. Brittany will share her top recommendations for improving your digestive health and creating a healthy gut so you can live your life to it's fullest.

Join us for a lively, informative and interactive evening!

 

$20

Free for Members!  please choose member rate below to register. Space is limited! 

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